Fried Rice And Beans

Superimmune Kids

Healthy kids start with healthy eating habits. Healthy eating habits don't always fit into the agenda of greedy corporations and aggressive marketing campaigns. Therefore as parents, it's our responsibility to get educated on nutrition and hormone free, pesticide free, toxin free living for ourselves and our children. These two books are a good starting point: "How To Raise A Healthy Child In Spite of Your Doctor," and "Superimmunity for Kids." Both books are written by medical doctors but give alternatives to what traditional Western pediatrician solutions. While Western medicine practices treatments for ailments, mostly in the form of prescription drugs, Eastern medicine practices prevention before an illness even develops through the use of natural herbs, vitamins and nutrient rich foods.

Mother's Day is May 13th!

Remember the mamas... cuz it sure ain't easy carryin and pushing out a 7lb+ load!

Here's some suggestions on how you can make your own mother, wife or baby's mother feel appreciated:
1) Do the housework and let her have the day off
2) Watch the kids and let her have her peace
3) Send her to the spa
4) Remind her how beautiful she is and how much you love her
5) (not for your own mama lol) Plan a romantic... and sexy... night for the two of you
6) Shoes, Clothes, Handbags.... and if you don't know how to pick shoes/clothes/handbags...gift certificates!
7) Be a baller... take her on a trip
8) Do a family portrait or give her pictures.... women love memories
9) Get a tattoo in her honor (nothing like a heart with 'mom' in it lol)
10) Jewelry (u can never go wrong with something blingy)

Be a Father Not a Babydaddy

In this day and age of man hoes and boys shirking responsibility, there's just gotta be a movement for men to step up and be more than just fun uncles to their own kids. I was raised by a man who did his best Mr. Mom possible, my pops is a Renaissance dude, he came here as an immigrant, put himself through school, worked long hours, started his own business, raised two girls by himself, can build or fix anything and is a great cook. Thus, I have high expectations of men when it comes to their families. Women know how to join together, we will seek out other women, therapy, mommy groups, playdates, Oprah, books, classes.... whatever it takes.... but what about men?! When it comes to parenthood, it definitely is learning on the job and always working at making the best decisions for your children. My advice to anyone, man and woman alike, if you're gonna fornicate and procreate, you better be ready to step your game up... cuz lord knows we dont need any more f'd up human beings in this world.